i gotta feel alive; even if it kills me

hi! I'm Lauren, 15 years old. Follow me if you like what you see, I'll follow back!

Anonymous said: I was wondering, how do you make almond milk? I've always wanted to try, and would love to know how you do it. Also your blog is AMAZING!!!! I am so obsessed with it. <3

yourhealthyself:

Hey sweetie! It’s actually super easy! 

Ingredients
1 cup raw almonds, preferably organic
2 cups water, plus more for soaking
*OPTIONAL: Sweeteners like honey, sugar, agave syrup, or maple syrup, to taste

  1. Soak the almonds overnight or up to 2 days. Place the almonds in a bowl and cover with about an inch of water. They will plump as they absorb water. Let stand, uncovered, overnight or up to 2 days. The longer the almonds soak, the creamier the almond milk.
  2. Drain and rinse the almonds. Drain the almonds from their soaking water and rinse them thoroughly under cool running water. At this point, the almonds should feel a little squishy if you pinch them.
  3. Combine the almonds and water in a blender. Place the almonds in the blender and cover with 2 cups of water. 
  4. Blend at the highest speed for 2 minutes. Pulse the blender a few times to break up the almonds, then blend continuously for two minutes. The almonds should be broken down into a very fine meal and the water should be white and opaque. (If using a food processor, process for 4 minutes total, pausing to scrape down the sides halfway through.)
  5. Strain the almonds. Line the strainer with either the opened nut bag or cheese cloth, and place over a measuring cup. Pour the almond mixture into the strainer. 
  6. Press all the almond milk from the almond meal. Gather the nut bag or cheese cloth around the almond meal and twist close. Squeeze and press with clean hands to extract as much almond milk as possible. You should get about 2 cups. (See Recipe Note for what to do with the leftover almond meal.)
  7. Sweeten to taste. Taste the almond milk, and if a sweeter drink is desired, add sweetener to taste.
  8. Refrigerate almond milk. Store the almond milk in sealed containers in the fridge for up to two days.

Goodluck xxoxo

boycheck:

your-average-homestuck:

This is how me and my family are living these months.

My mom has a great job but doesn’t make enough to support all five of us. She’s working extra hours but it isn’t enough and with school starting for my brothers and them needing over priced uniforms, we’ve all reached the end of our rope.

On top of this, my mom also has diabetes and sometimes has trouble getting the money for her medication. And as people who have/are dealing with this kind of disease you know that everything is so much more harder for her. When she gets a paper cut it can last a month and when she gets caught in the rain, she is guaranteed to get sick and as she says so many times “[she] cannot afford to get sick”.

Right now we are trying to move from this house into a smaller, more affordable one but the chances of that happening anytime soon are dwindling. In addition to this, my mom wants to visit our sick grandfather in New York who has multiple myeloma. If anyone who has heard of this would know that it affects your organs and there is no cure for it. We are all hoping for one last visit before he passes on.

I’m asking that you please help us. I don’t like this life for my brothers who have to wonder if it was okay that they are ramen for breakfast or that my mother can’t see her father one last time. Anything and everything you donate will be used to help my brothers and mother have an easier more enjoyable life.

I have set up a fundraiser and a paypal on my blog. Again, anything and everything you can spare will be much appreciated and if you cannot donate, please share this so that it gets around.

SIGNAL BOOST THIS PLEASE

(via raihaniac)

(Source: prettyandfit)

  • Cashier: That'll be $17.67
  • Me: *hands over $20*
  • Mom: I HAVE THE 67 CENTS
the-big-phan-theory:

xace-oflight:

togetherwecanrecover:

sammneiland:


mybuttisaurus:


i-justreally-like-cats-okay:



Calming CAT!



oh my god it is calming


i think we could all use some calming cat right about now.


He’s back! Welcome back, calming cat. You are always welcome here.

Everyone should know of calming cat.

this is the thing that you have to tag because you’ll have to wait 8264589672 years to find it again

the-big-phan-theory:

xace-oflight:

togetherwecanrecover:

sammneiland:

mybuttisaurus:

i-justreally-like-cats-okay:

Calming CAT!

oh my god it is calming

i think we could all use some calming cat right about now.

He’s back! Welcome back, calming cat. You are always welcome here.

Everyone should know of calming cat.

this is the thing that you have to tag because you’ll have to wait 8264589672 years to find it again

(via freefitty)

hplyrikz:

More Psychology Facts Here

hplyrikz:

More Psychology Facts Here

3AM: the time to miss people who don’t miss you. Ten Word Story #11 - Ming D. Liu (via halluzinogen)

(via cestfrancesca)

get-up-n-go:

be-healfit:

I wrote this article on my blog, but thought it could be great to share it on Tumblr with all of you. So here it is&#160;: a HUGE list of 100% healthy smoothies! I hope it will be useful ;) 
Almond

Almond and Orange Smoothie
Elvis Smoothie
Cherry Almond Smoothie
Spiced-Banana Almond Smoothie
Almond Milk and Berry Smoothie
Healthy Almond Butter Smoothie
Apple 


Apple and bananas Smoothie
Carrot-Apple-Ginger Smoothie
Apple-Avocado-Banana-Grape Smoothie
Red Apple Smoothie
Spiced Apple Pie Smoothie (vegan, gluten free)
Apple-Oatmeal-Peanut Butter-Cinnamon Smoothie
Apple Pie in the Sky Smoothie
Apple-Avocado and Mint Smoothie

Apricots


Simple Apricot Smoothie
5 Apricots Smoothies
Apricot-Banana Smoothie
Apricot Peach Smoothie
Apricot Mango Smoothie
Oats and Apricots Smoothie
Apricot Apple Smoothie
Avocado 


Quick Avocado Smoothie
Avocado Blueberry Smoothie
Strawberry Avocado Smoothie
Avocado Banana Kiwi Kale Smoothie
Avocado Mango Smoothie
Avocado Pear Smoothie
Strawberry Avocado Coconut Smoothie
Chocolate Avocado Smoothie
Bananas
Bananas and Peanut Butter Smoothie
Bananas and Kiwi Smoothie
Bananas, strawberries and Flax Smoothie
Bananas and pears Smoothie
Bananas and Mango Shake
Bananas and peach Smoothie
Groovy Smoothie
Banana Blast II
Bananas and Orange Smoothie
Tropical Cooler Smoothie
Carribbean Health Drink
Blueberry 

Wild blueberry Soy Shake
Heavenly Blueberry Smoothie
Very Berry Blueberry Smoothie
Razzy Blue Smoothie
Lemon Berry Smoothie
Blueberry Mint Smoothie
Celery 

Celery Cilantro Smoothie
Celery and Apple Berry Delight
Banana Celery Smoothie
Carrot Celery Orange Ginger Juice
Mango Banana Pineapple Spinach Celery Smoothie
Celery Cucumber and Ginger Smoothie

Cherry 

Cherry-Bananas Smoothie
Cherry Vanilla Almond Smoothie
Cherry Soy Yogurt Smoothie
Cherry Peach Smoothie
Cherry Vanilla Bean Oatmeal Smoothie
Lush Cherry Coconut Smoothie

Chocolate 


Chocolate, Strawberry, Banana Milkshake
Orange Chocolate Breakfast Drink
6 Chocolate Smoothies Recipes
Chocolate Peanut Butter Monster Smoothie
Ultra-Chocolate Smoothie 
Healthy Chocolate Banana Shake
Cinnamon 


Cinnamon Acai Smoothie
Orange Cinnamon Smoothie
Bapple Cinnamon Smoothie
Cranberry Vanilla Cinnamon Smoothie
Wake Up Smoothie
Apple, Peanut Butter, Cinnamon, Oatmeal Smoothie

Citrus 

Citrus Energy-Boosting Smoothie
The Ultimate Citrus Smoothie
Citrus and Spice Smoothie (vegan and Gluten free)
Citrus Berry Smoothie
Healthy Citrus Spinach Smoothie
Tropical MangoCitrus Smoothie
Coconut 

Coconut and Banana Smoothie
5 Minute Vegan Breakfast Smoothie
Coconut Almond Smoothie
Strawberry Coconut Smoothie
Coconut Avocado Smoothie
Key Lime Coconut Smoothie
Coconut Vanilla Almond Butter Smoothie
Creamy Coconut Date Shake (vegan)

Cranberry 

Cranberry-Orange Power Smoothie
Cranberry Smoothie
Cranberry Coconut Smoothie
Cranberry Apple Smoothie
Cranberry Vanilla Cinnamon Smoothie
Cranberry Green Tea Smoothie
Cranberry and Raspberry Smoothie

Fig 

Fig and bananas Smoothie
Mango Banana Figs Smoothie
Vanilla Fig Smoothie
Figs Almonds and Banana Smoothie
Fig Blueberry Not so Green Green Smoothie
Fig, Oats and Banana Smoothie
Ginger 


Ginger Berry Smoothie
Oranginger Smoothie
Banana Ginger Energy Smoothie
Mango Ginger Strawberry Smoothie
Kale Ginger Smoothie
Green Ginger Apple Smoothie

Grapefruit 

Fresh Grapefruit Juice Smoothie
5 Grapefruits Smoothie Recipes
Strawberry Grapefruit Smoothie
Kiwi Basil Grapefruit Anti-inflammatory Smoothie

Kale 

Kale and Banana Smoothie
Kale, Orange, Banana Smoothie
Hala Kahiki Green Smoothie
Kale Spinach and Pear Smoothie
Blueberry Kale Smoothie
Kale Sunrise Green Smoothie
Peacock Kale Smoothie
Kale Banana Chia Superfood Smoothie
Pineapple Mint green Smoothie
Kiwi 


Kinaja Smoothie
Kiwinaberry Cream Smoothie
Kiwi Sensation
Sour Smoothie
Kiwi Pineapple Smoothie
Mango Kiwi Peach Spinach Smoothie
Kiwi Fruit, Ginger, Banana Smoothie

Mango 


Gloomy Day Smoothie
Mango Pineapple Green Smoothie
Mango Peach Smoothie
Pawpaw and Mango Punch
Basil Strawberry Mango Smoothie
Honey Mango Juice
Mango Mint Lassi with Indian Sweet Spices Smoothie
Melon 

Melon Blackberry Smoothie
Melon Lime Cooler
Cantaloupe Yogurt Smoothie
Melon Strawberry Smoothie
Triple Melon Smoothie

Mint 

Thin Mint Green Monster
Banana Mint Slush
Strawberry Mint Green Smoothie
Healthy Choc-Mint Smoothie
Cucumber Apple and Mint Cooler 

Nectarine 


Nectarine Sunshine Smoothie
Cinnamon Nectarine Smoothie
Apple Nectarine Smoothie
Lime Mango and Nectarine Smoothie
Blueberry Nectarine Smoothie
Oatmeal 

Spiced Oatmeal Smoothie
Blueberry Mapple Smoothie
Strawberry Oatmeal Chia Smoothie
Mocha Banana Breakfast Smoothie
Pomegranate Blueberry Oatmeal Smoothie
Ginger Berries and Oats Smoothie

Orange 

Orange Glorious
Orange Snowman
Janie’s Amazing Smoothie
Tropical Pineapple Mango and Orange Smoothie
Orange Push Up Smoothie (vegan, gluten free)
Peach Orange Smoothie

Papaya 


Papaya Surprise Smoothie
Supergirl Summer Smoothie
Banana Papaya and Spinach Smoothie
Papaya Ginger Smoothie
Papaya Ginger Mint Smoothie
Raspberry Papaya Smoothie
Peach 


Peach and Banana Smoothie
Strawberry Peach Smoothie
Ginger Peach Smoothie
Cherry Peach Smoothie
Peach Green Smoothie
Honeyed Peach and Dates Smoothie

Peanut Butter

Peanut Butter and Chocolate Smoothie
Green Banana and Peanut Butter Smoothie
Dairy-Free Peanut Butter and Banana Smoothie
Peanut Butter and Strawberry Smoothie
Peanut Butter Berry Smoothie
15 Healthy Peanut Butter Smoothie Recipes
Pear 


Cinnapear Smoothie
Pear-fect Smoothie
Spinach Pear Ginger Green Smoothie
Pear Ginger Cinnamon Oat Smoothie
Sweet Pear Green Smoothie

Pineapple

C-Blast Smoothie
Pineapple and Banana Smoothie
Pineapple Mango Smoothie
Pineapple Sunrise Smoothie
Tropical Tea Smoothie
Strawberry Pineapple Coconut Smoothie
Pumpkin 

Apple Pie Smoothie
Pumpkin Spice Protein Drink
Pumpkin Peanut Butter Smoothie
Healthy Pumpkin Smoothie
Pumpkin Spice Smoothie
Pumpkin Banana Vanilla Smoothie

Raspberry 

Raspberry and Blackberry Smoothie
Raspberry Fudge Smoothie
Raspberry Mango Smoothie
Orange Raspberry Banana Chia Smoothie
Blushing Apple Smoothie
Berry Kale Smoothie
Rhubarb 


Rosy Rhubarb Smoothie
5 Rhubarb Smoothie Recipes you’ll want to try
Rhubarb Strawberry Smoothie 
Rhubarb Green Smoothie
Berry Rhubarb Smoothie


Spinach 

Spinach and Strawberry Smoothie
Spinach and Kale Smoothie
Green Slime Smoothie
Green Monster Smoothie
Kid Approved Green Smoothie
Strawberry



Strawberry and beet Smoothie
Strawberry-yoghurt Smoothie
Strawberry Oatmeal Breakfast Smoothie
Cool-Off Smoothie
Red, White and Blue Fruit Smoothie
Strawberry, Orange, Banana Smoothie
Quick Start Breakfast Drink
Strawberry-Grapefruit Smoothie
Sweet Potato 


Sweet Potato and Banana Smoothie
Better than Ice Cream Sweet Potato Smoothie
Sweet Potato Pie Smoothie
Luscious Sweet Potato and Almond Smoothie
Refreshing Sweet Potato and Peach Smoothie
Tofu 


Tofuberry Smoothie
Raspberry, Banana, Tofu Shake
Vegan Vanilla Milkshake Smoothie
Blueberry Power Smoothie
Banana Cocoa Soy Smoothie

Watermelon 


Watermelon Bliss Smoothie
Watermelon with a Hint of Mint
Pink Watermelon Smoothie
Watermelon Kiwi Smoothie
Watermelon Yogurt Mint Smoothie


this is beautiful

get-up-n-go:

be-healfit:

I wrote this article on my blog, but thought it could be great to share it on Tumblr with all of you. So here it is : a HUGE list of 100% healthy smoothies! I hope it will be useful ;) 

Almond
Blueberry 
Citrus 
Coconut 
Cranberry 
Fig 
Grapefruit 
Kale 
Mango 
Peanut Butter
Pineapple
Pumpkin 
Raspberry 
Watermelon 

this is beautiful

(via healthiestvibes)